🌟 What Is Reiki?

Reiki is a gentle energy healing art that originated in Japan. The word Rei means “spirit” or “soul,” and Ki refers to “life energy.”It’s a non religious practice that supports the body’s natural ability to heal physically, emotionally, and energetically. Reiki works by restoring balance to your energy system, helping you feel more grounded, calm, and connected.

👐 What Happens During a Reiki Session?
You’ll lie down on a treatment couch or sit comfortably in a chair. I’ll place my hands lightly on or just above specific areas of your body, allowing Reiki energy to flow where it’s needed most.
There’s no massage, pressure, or manipulation.
The goal is to create space for deep relaxation and self healing.

🌀What Might You Feel?
Everyone experiences Reiki differently. You may drift into a light sleep , see vivid colours. daydream, feel warmth, coolness, or gentle tingling ,notice emotional release or a sense of peace .
And if you don’t feel anything at all, that’s perfectly okay. Reiki always works, even if it’s subtle.
The energy goes where it’s needed, whether you’re aware of it or not.
🌈What Are the Benefits?
Reiki encourages a healthy flow of energy throughout the body, helping to:

• Reduce stress and anxiety

• Support emotional healing and trauma release

• Improve sleep and relaxation

• Ease physical pain and tension

• Lift mood and restore inner balance